The Pomodoro technique is a tool for gaining more control over time and tasks and thereby increasing efficiency.

The method was developed in 1992 by the Italian-born Francesco Cirillo, who had problems concentrating on his studies. The solution to the problem was a small kitchen clock shaped like a tomato. Hence the name pomodoro, which is Italian and means tomato. The method involves working concentrated on one activity at a time. The work is divided into intervals of 25 minutes, separated by short breaks of 5 minutes. Each interval is designated as a pomodoro, and after four pomodoros it is important to incorporate a longer break. The goal of the method is to reduce interruptions that may have consequences for our focus and work flow. The Pomodoro technique quickly became popular, and today there are a host of apps and websites dealing with the method. But does the method work for all kinds of work? We have experimented with the pomodoro method in the office and found the technique that best suits our work tasks and creative processes.

We have found that 45 minutes of intensive work with a 10 minute break suits us best.

Would you like to learn more about the pomodoro technique or other useful methods? don't hesitate to send us an email or call to arrange a coffee meeting.